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MK160769 MK160769 • 4. januára 2026 o 8:20 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Yorkshire Double Loop in Yorkshire

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trending_up Vzdialenosť
30,7 km
schedule Čas
01:04:37
landscape Nastúpané
547 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,5 km/h 91,7 km/h
Výkon 174 W 288 W
Kadencia 85 rpm -
Tepová frekvencia 136 bpm 155 bpm
Energetický výdaj 642 kcal

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place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Yorkshire Double Loops Yorkshire Double Loops open_in_new
29,61 km  0.1 %
 01:03:16
28,1 km/h
28,1 km/h 176 W 136 bpm 44:31
39,9 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:51
18,1 km/h
18,1 km/h 198 W 143 bpm 02:03
34,0 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:25
51,3 km/h
51,3 km/h 163 W 121 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 03:57
18,1 km/h
18,1 km/h 166 W 125 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:25
10,4 km/h
10,4 km/h 170 W 132 bpm 02:02
22,7 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:32
26,9 km/h
26,9 km/h 195 W 143 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:52
27,3 km/h
27,3 km/h 225 W 149 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:41
21,8 km/h
21,8 km/h 173 W 141 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 05:10
19,1 km/h
19,1 km/h 172 W 139 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:40
38,0 km/h
38,0 km/h 207 W 150 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:46
59,7 km/h
59,7 km/h 206 W 148 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:57
18,3 km/h
18,3 km/h 208 W 149 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:08
18,5 km/h
18,5 km/h 207 W 147 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:23
49,9 km/h
49,9 km/h 168 W 146 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:19
38,3 km/h
38,3 km/h 179 W 144 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:12
26,4 km/h
26,4 km/h 198 W 143 bpm 00:57
61,2 km/h
Yorkshire Sprint Yorkshire Sprint open_in_new
0,26 km  0.3 %
 00:27
34,2 km/h
34,2 km/h 246 W 144 bpm 00:20
46,2 km/h
19 segmentov
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